Our vibrant team of industry professionals have been hand-picked to ensure you get results! Our management team boasts a combined 10 years industry experience in management and our elite Personal Training team bring a diverse skill-set to cater to your every need.
Focusing to be the best version of myself from a young age has allowed me to realise that without struggle or hardship, putting yourself outside of your comfort zone, you are unable to grow as a person. Growing up I was obese, 120kgs + I was categorised as obese, in fact. I found love in the gym and proceeded to lose 50kgs. Health and fitness has not only sculpted my body but has strengthened my character and built a mental fortitude that now transfers over to all aspects of my life.
My goal as a personal trainer is to empower others to feel good.
If you were to ask me, why I do what I do? The genuine answer would be, I love to help people. Fitness is such a powerful tool for both physical and mental wellbeing – it’s a lifestyle that everyone should utilise.
I’ve always been a pretty active person, recently I took it up a notch and decided to enter a fitness competition. This was a huge eye opener to me. It challenged me in ways I never thought I could be challenged and gave me an understanding as to what my clients might feel when taking the first steps on their fitness journey - It’s not easy, but we all have the power to do it!
With over 17 years experience as a personal trainer, boxing instructor, and nutritionist, I am fully devoted to helping my clients achieve their fitness goals.
The key to success always starts with a solid foundation of sound technique and body mechanics specifically catered to you.
My daily goal is to bring positivity and encouragement to my clients I believe that we all (regardless of our current condition) are able to achieve the goals that we have set for ourselves.
My health commandment; “Take care of your body, it’s the only place you have to live.”. I’m a Bondi Beach based C.H.E.K Holistic Health Coach, Certified Yoga and Meditation Instructor and Functional Movement (FMS) Trainer with a passion for all things wellness.
My mission is to educate and inspire people who want to take control of their health, teaching people how to eat well, move effectively and live a happy, healthy, balanced life. When I’m not working with clients you can find me on the yoga mat, swimming down at the Beach, sipping on green smoothies and laughing way too hard at my own jokes.